Alistair Griffiths, Matt Keightley: Your wellbeing garden : how to make your garden good for you - science, design, practice
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Your wellbeing garden : how to make your garden good for you - science, design, practice

Explains all the evidence behind why green spaces are good for you and then shows you how to put that knowledge into practice to optimize your own garden for well-being. Explore the fascinating science behind how green spaces and gardening - the design, the plants, and the physical activity of gardening, can impact positively on your well-being

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